Reflexology
Reflexology is an ancient therapeutic healing technique, often used in conjunction with an integrated approach to healing, in order to accelerate the body's natural healing abilities. Traditionally, reflexology deals with the principle that there are areas of heighted responsivity in the feet that correspond to all organs, glands, and parts of the body.  Reflexology involves an alternating, gentle, but firm pressure to these areas of heightened sensitivity called reflexes.  Pressure is applied with thumbs and fingers. The application of these techniques is primarily used on the feet but is also effectively used on the hands and face.